Your diet is not only what you eat. It’s what you watch, what you listen to, what you read, & the people you hang around. Be mindful of the things you put into your body. Emotionally, Spiritually and Physically.
in arabic, we don’t say goodnight, we say تصبحون على خير ( tusbihun alaa khayr ) which translate to “may you wake up to good news” and i think that’s beautiful
